Christmas Caroling Is Good For You

Perhaps Buddy the Elf said it best, “The best way to spread Christmas cheer is singing loud for all to hear.” A study found that singing Christmas carols together isn’t just a great holiday tradition – it’s also good for you. Singing – especially with other people – releases feel-good hormones, helps you bond with people, and just lifts your spirits. So sing along to some Christmas songs – it’s good for you!