Make Your Bed Today!

Here’s a good reason to make your bed every morning … a survey by the National Sleep Foundation found that people who made their beds were 19% more likely to report getting a good night’s sleep compared to those who didn’t make their beds.  More reasons to make your bed every day … Charles Duhigg, author of The Power of Habit, says that making your bed in the morning can lead to other good habits, from packing a healthy lunch to sticking to a budget.

 

SHARE

RELATED CONTENT

Vikings Fan’s Rental Car Torched in Parking Lot Outside Jets’ Stadium Peppermint Bark Oreos Are Finally Here, So Get Your Hot Cocoa Ready St. Thomas Mourns Loss of Student Who Died in Her Bed Company Targets Cold Noses with ‘Nosewarmers’ This Viral List of Things ‘Normal Moms’ Do Is So Accurate It’s Scary Here’s the Average Number of Partners a Person Gets Busy With in a Lifetime
Comments