Did You Know Spring Cleaning is Actually GOOD For You?

Are you ready to Marie Condo your home and get rid of things that do not “spark joy”? What room do you really need to tackle? What’s the biggest obstacle to getting it cleaned out?
Maybe it’s not a room you need to tackle – maybe your life needs a spring cleaning … What do you most want to change about your life right now? Is spring the time to make that change?

Speaking of spring cleaning … It’s actually good for you. According to a survey, 80% of respondents said spring cleaning helped them feel more in control of their lives. It also helps with your well-being …

  • 54% said it boosts their mood
  • 49% said it reduced stress
  • 48% said it increased focus
  • 47% said it helped them with organizing their thoughts
  • 45% said it was good for their physical health